Each of our Paleo Raw Bars is perfectly portioned with real, 100% natural organic ingredients that fuel your body and mind. The Ingredients that are generally just good for you, and that you can actually pronounce (what is aluminium silicate, acetylated distarch phosphate or L-Glutamic acid anyway!?!) It is time for smart snacking!
Almonds are a great source of protein and fiber, rich in vitamin E, calcium, magnesium and potassium. Nutrients from almonds support your nerves and muscles; by eating them you are also doing something good for your heart health. They are great snack for maintaining a healthy body weight since they are very filling and can reduce food cravings.
Already 25g of walnuts cover 90% of your recommended daily intake of omega-3 fatty acids. These help reduce stroke risk, risk of breast and prostate cancer, also reduce blood pressure. They are a great source of Vitamin E which slows down aging process and Vitamin B that makes your skin glow. And hey, you know how walnuts have the shape of a human brain….well they are an excellent source for keeping brain healthy.; they may boost memory and concentration.
Can lower risk of cardiovascular and coronary heart disease, and reduce diabetes risk. Cashews are rich on copper that is responsible for development and health of your bones, connective tissue and joints; but also for production of collagen and elastin (forget about face-lifting!) Magnesium from Cashews will help your nerves and muscles recover and relax.
A couple of dates, half an hour before your workout, will give you a perfect energy boost. They are a great snack as they are full with various vitamins, minerals and fiber. Nutrients from dates will strengthen your bones, help you reduce seasonal allergies, lower night blindness and it has also been said that dates have a sobering effect! So in case you had a non-paleo Night behind you and are fighting with a hangover go for no, not cold beer, some organic dates! 😉
There are so many health benefits of apples that it will be really surprising to hear if you are not eating one a day, every day! Apples will decrease your risk of diabetes, lower your cholesterol levels, improve your neurological health and detoxify your liver. Apples contain a high dose of Vitamin C, are rich in important antioxidants and dietary fiber.
You probably hear about Superfoods…well goji berries are one of these Superfoods. There is a Chinese Legend about a man who lived to 252 years of age and ate Goji berries on a daily basis. These Himalayan berries have been used to treat diabetes, fever, malaria and are really known to increase longevity. They can boost immune system and brain activity, increase energy levels and improve athletic performance, protect against heart disease and cancer, and are a great source of antioxidants.
Raw Chocolate is full with antioxidants that will clean up the free radicals (sun exposure, cigarette smoking…) that are damaging our cells and will keep you looking young. Loaded on Magnesium it will build strong bones, support heart health and fight depression. It can reduce your appetite and is believed to be a great aphrodisiac!
The healthy fat from coconut slows down rise of blood sugar and can reduce cravings. Coconut has antibacterial and anti-parasitic healing properties and can help to boost your immune system and metabolism. And yes, you might have once heard that saturated fats are bad for us and coconut contain saturated fat, the main difference is that the saturated fat in coconut are the medium-chain fatty acids that are not being stored as fat in our bodies but rather used for energy. So this means that Coconut might actually help with the weight loss.